MILO^® ORIGINAL 20g

The MILO® Original 20g sachet delivers the rich cocoa‑malt taste Nigerians love in a convenient single‑serve format. Its measured portion allows for quick and easy preparation at home, school, or on the go, making it an affordable option for enjoying MILO® as part of breakfast or during busy moments of the day.

NUTRITIONAL TABLE

AG/NHW Nutritional Information If a portion is 20g (4tsp) powder + 180ml water
Typical Values	Per 100g	Per Portion	%GDA*
Energy (kJ)	1735	347	5
Energy (kcal)	415	83	5
Fat (g)	7.9	1.6	3
Of which saturates (g)	3.4	0.7	4
Carbohydrates (g)	73.8	14.8	6
Of which sugars (g)	52.2	10.4	12
Fibre (g)	2.9	0.6	4
Protein (g)	9.2	1.8	7
Sodium (mg)	283	56.60	3
			%NRV**
Calcium (mg)	772	154.4	15
Iron (mg)	19.5	3.90	28
Phosphorus/Phosphore (mg)	714	142.8	20
Vitamin B2 (mg)	2	0.40	33
Vitamin B6 (mg)	2.1	0.42	32
Vitamin B12 (mg)	5.1	1.02	43
Vitamin C (mg)	90	18.0	18
Vitamin D (µg)	7.11	1.42	28
Niacin (mg)	26.5	5.30	35

*Guideline Daily Amounts of an average 8 year old child (7140kJ/1700kcal)

**Nutrient Reference Value. Pack contains 20 portions. Portions should be adjusted for children of different ages.

INGREDIENTS & ALLERGENS

Ingredients:

Sugar, Protomalt extract (Sorghum, Barley), Milk solids, sweet Whey powder, Cocoa powder, Vegetable oil, Calcium phosphate, Vitamin premix (Vitamin C, Niacin, B6, B2, D, B12), Salt, Ferric Pyrophosphate, Malt flavor.

Allergens:

Contains MILK & GLUTEN. May contain SOYA

RATINGS & REVIEWS

One mug ofMILO® goodness

CALCIUM
15%

VITAMIN D
28%

IRON
28%

Guideline daily amounts of an average adult (8400kj/2000kcal).

Did You Know

Breakfast is important because it helps your body replenish important nutrients after a night of sleep

Learn more on Goodness of MILO® Original

Frequently Asked Questions

How should MILO® be prepared?

To make your perfect cup of MILO^® Original, follow these simple steps: Start by scooping 4 teaspoons of MILO^® powder into your favorite cup. Then, add 180ml of hot water and give it a good stir until the powder is fully dissolved. If you prefer a creamier version, just add 2 tablespoons of milk powder to your cup of MILO^®. Give it another stir and voila! You now have a wholesome and delicious cup of MILO^® that will fuel you with the nourishing energy you need to win everyday. So go ahead, take a sip and enjoy your cup of MILO^®!

Can children drink MILO® every day?

Your child can drink MILO^® every day as part of a balanced diet including other nutritious foods and beverages. MILO^® is also a good source of daily energy and nutrients for kids. The 6 vitamins and 3 minerals that MILO^® is fortified with support children's growth and development.

Can Adults drink MILO®? Or is MILO® only good for kids?

At what age should my Kid start drinking MILO®?

Is it advisable for a diabetic to take MILO®?

View all FAQs

MILO® ORIGINAL 20g